Having a meal plan has never been so easy

Do you have a lot on your plate? Don't worry, we are here to help you get the most out of your meals.

Sign up to be among the early adopters of Flamny!

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Customized meal plans

You can create your own customized meal plan by completing only a few steps. Meal plans can last up until a full week.

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Your favorites at one place

Search freely through our recipes. You will find your favorite meals for sure!

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Wasteless shopping

We are going to create a shopping list based on your meal plan. The shopping list will help you with buying only those ingredients that you really need.

How does Flamny help you with mindful eating?

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  • Diets, allergies - not a problem anymore

    We collect the best meals for you while focusing on offering a diversified diet. We did not forget about allergies and special diets either. If you are following a vegan lifestyle, then you won't be offered any meal that contains any animal-based ingredients.

  • Are calories important to you?

    To us too! You can find all the nutrition data for all our recipes. You can easily track your calorie intake and adjust your meal plan according to your diet.

  • We can even reduce food waste together

    You can set the servings for all your meals in your meal plans. The quantity of the ingredients are calculated based on the serving sizes. You will only need to buy what you actually need. Let's all do wasteless shopping!

Meal plans

We assemble your meal plan based on your favorite foods, diets and allergies. If you find a meal that fits your plan better, just switch it with the recommended one. You can set a meal plan from 1 to 7 days.

A screenshot of our application showing a list of meal plans created by the user.

Favorite meals

With Flamny you can do way more things than just creating meal plans. You can browse through all our great recipes and if you fancy a meal simply add it to your favorites. That way you will find that awesome recipe easily next time.

A screenshot of our application showing the favorite recipes of the user.

Shopping list

Your shopping list is created based on your meal plan. You may only need to go to the grocery shop once a week, because the shopping list includes all the ingredients you need for your meal plan. Reducing the number of times we go shopping is a very effective way of minimizing contacts with others, and also maximizing time to be with loved ones.

A screenshot of our application showing a shopping list.

Let's Flamnize!

Take your first steps to a conscious nutrition with Flamny. You can join the team of Flamny testers by entering your email address and selecting a platform. Download the app and enjoy your first Flamny meal! Don't forget to share your experience with us.

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People sitting around a table enjoying a meal.